Ingredients
3 Apples
1 Lime
1 Banana
4 Strawberries
4 tbsp Crushed ice
1 juicer
1 blender
1 glass
some greaseproof paper
Method
Chop three apples, and feed them into the juicer.
Peel a banana and cut it into chunks, then remove the stalks from 4 ripe strawberries.
HANDY HINT
Use frozen banana and strawberries to help give the drink its characteristic smoothie consistency, and to keep it cold.
Wrap frozen banana in greaseproof paper before storing in freezer
Add the banana, strawberries, ice and apple juice to the blender. Cut the lime in half, and squeeze it's juice into the blender with a fork. Blend at a high speed until the drink is smooth. This should take about 30 seconds.

0 comments:
Post a Comment